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Poland / Warschau 2023 / Doubles Open · Women / Season 6 (2023/24)

Dominika Gnaś & Natalia Wesołowska — Warschau 2023

Dominika Gnaś Natalia Wesołowska
W 30-34 n = 23
Finish · net time
1:08:17
−14:54 v median 1:23:11
Women
1/23
30-34
1/11
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:53
v median
1/23
Rank
Biggest loss
50m Sled Push
−0:15
v median
5/23
Rank

The race, in words

1:08:17 won the Doubles Open division at Warschau 2023 for Dominika Gnaś & Natalia Wesołowska, first of 23 women's teams.

Nowhere gained more than the sled pull: 2:53 on the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:14
    v median −1:04
    1000m SkiErg 4:09
    v median −0:36
  2. Block 02 6:52
    Running 2 5:07
    v median −0:52
    50m Sled Push 1:45
    v median −0:15
  3. Block 03 8:20
    Running 3 5:33
    v median −0:30
    50m Sled Pull 2:47
    v median −2:53
  4. Block 04 8:05
    Running 4 5:27
    v median −0:54
    80m Burpee Broad Jump 2:38
    v median −1:04
  5. Block 05 10:11
    Running 5 5:45
    v median −0:49
    1000m Row 4:26
    v median −0:42
  6. Block 06 7:08
    Running 6 5:33
    v median −0:45
    200m Farmers Carry 1:35
    v median −0:19
  7. Block 07 8:12
    Running 7 5:40
    v median −0:30
    100m Sandbag Lunges 2:32
    v median −0:55
  8. Block 08 7:24
    Running 8 4:47
    v median −0:33
    Wall Balls 2:37
    v median −0:23

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:28
0:24 0:04
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:52
0:14 0:38
B7 · 100m Sandbag Lunges
0:38
0:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

The board

Doubles Open · Women at Warschau 2023

See this race on page 1
Other races by this team
Source Official
Event
Warschau 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI53D
Measured against
Women · n = 23