Dominika Gnaś & Natalia Wesołowska — Warschau 2023

The race, in three figures

Field beaten

91%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−2:53

v median

1/23

Rank

Biggest loss

50m Sled Push

−0:15

v median

5/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:14

1/23
v median −1:04

1000m SkiErg 4:09

1/23
v median −0:36
Block 02 6:52

Running 2 5:07

3/23
v median −0:52

50m Sled Push 1:45

5/23
v median −0:15
Block 03 8:20

Running 3 5:33

4/23
v median −0:30

50m Sled Pull 2:47

1/23
v median −2:53
Block 04 8:05

Running 4 5:27

2/23
v median −0:54

80m Burpee Broad Jump 2:38

1/23
v median −1:04
Block 05 10:11

Running 5 5:45

2/23
v median −0:49

1000m Row 4:26

1/23
v median −0:42
Block 06 7:08

Running 6 5:33

3/23
v median −0:45

200m Farmers Carry 1:35

1/23
v median −0:19
Block 07 8:12

Running 7 5:40

4/23
v median −0:30

100m Sandbag Lunges 2:32

1/23
v median −0:55
Block 08 7:24

Running 8 4:47

5/23
v median −0:33

Wall Balls 2:37

2/23
v median −0:23

Where the race went

Run total: 42:03
Stations: 22:29
Roxzone: 3:48
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:37

0:13 0:24

B3 · 50m Sled Pull

0:36

0:16 0:20

B4 · 80m Burpee Broad Jump

0:28

0:24 0:04

B5 · 1000m Row

0:34

0:22 0:12

B6 · 200m Farmers Carry

0:52

0:14 0:38

B7 · 100m Sandbag Lunges

0:38

0:12 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Women · n = 23