The race, in three figures
The race, in words
1:17:24 at Warschau 2023 put Beata Busłowska & Paulina Stepaniuk 5th of 23 women's teams in the Doubles Open division, ahead of 78% of the field.
If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:50v median −0:28
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Block 02 7:05Running 2 5:29v median −0:30
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Block 03 12:11Running 3 5:51v median −0:12
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Block 04 9:09Running 4 5:47v median −0:34
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Block 05 10:57Running 5 5:49v median −0:45
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Block 06 7:34Running 6 5:40v median −0:38
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Block 07 8:55Running 7 5:47v median −0:23
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Block 08 7:26Running 8 4:44v median −0:36
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.