The race, in three figures
The race, in words
Elżbieta Vollan & Joanna Kapkowska finished 17th of 23 women's teams in the Doubles Open division at Warschau 2023, in 1:29:34.
The stations carried this race: faster than 76% of the field across all eight, against 10% on the runs. The sled pull was where this race was made, 0:54 ahead of the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:23v median +0:05
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Block 02 8:47Running 2 6:47v median +0:48
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Block 03 11:41Running 3 6:55v median +0:52
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Block 04 11:34Running 4 7:28v median +1:07
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Block 05 12:34Running 5 7:40v median +1:06
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Block 06 9:32Running 6 7:48v median +1:30
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Block 07 10:55Running 7 7:20v median +1:10
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Block 08 9:15Running 8 6:14v median +0:54
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.