The race, in three figures
The race, in words
1:28:56 at Warschau 2023 put Marcin Lewandowski 102nd of 205 men in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 39% on the runs. On the burpee broad jumps the field had the edge, by 1:20. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:07v median −0:22
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Block 02 7:23Running 2 5:08v median −0:09
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Block 03 11:11Running 3 6:49v median +0:54
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Block 04 12:58Running 4 6:35v median +0:42
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Block 05 11:14Running 5 6:38v median +0:28
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Block 06 8:18Running 6 6:05v median +0:12
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Block 07 11:32Running 7 6:16v median +0:21
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Block 08 12:05Running 8 5:20v median +0:02
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.