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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

PRZEMYSŁAW OKUPNIK

POL M 35-39 n = 205
Finish · net time
1:28:56
+0:00 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
103/205
35-39
31/50
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:21
v median
35/205
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
188/205
Rank

The race, in words

1:28:56 at Warschau 2023 put PRZEMYSŁAW OKUPNIK 103rd of 205 men in the Open division.

The wall balls were where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:52 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.

Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:32
    v median +0:03
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:52
    Running 2 5:18
    v median +0:01
    50m Sled Push 3:34
    v median +0:27
  3. Block 03 10:13
    Running 3 5:41
    v median −0:14
    50m Sled Pull 4:32
    v median −0:42
  4. Block 04 13:30
    Running 4 5:35
    v median −0:18
    80m Burpee Broad Jump 7:55
    v median +2:52
  5. Block 05 10:39
    Running 5 6:01
    v median −0:09
    1000m Row 4:38
    v median −0:06
  6. Block 06 7:53
    Running 6 6:03
    v median +0:10
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 12:10
    Running 7 5:56
    v median +0:01
    100m Sandbag Lunges 6:14
    v median +1:07
  8. Block 08 10:16
    Running 8 5:09
    v median −0:09
    Wall Balls 5:07
    v median −1:21

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:17
0:21 0:56
B7 · 100m Sandbag Lunges
1:19
0:18 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 3
Other races by PRZEMYSŁAW OKUPNIK
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205