The race, in three figures
The race, in words
1:29:16 at Warschau 2023 put Przemyslaw Lipiecki 106th of 205 men in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 38% on the stations. On the sled push the field had the edge, by 1:28. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:14v median −0:15
-
Block 02 10:03Running 2 5:28v median +0:11
-
Block 03 10:57Running 3 5:33v median −0:22
-
Block 04 11:17Running 4 5:33v median −0:20
-
Block 05 10:31Running 5 5:38v median −0:32
-
Block 06 8:05Running 6 5:29v median −0:24
-
Block 07 11:12Running 7 5:24v median −0:31
-
Block 08 10:52Running 8 4:52v median −0:26
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.