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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Manfred Roschek

AUT M 50-54 n = 205
Finish · net time
1:30:45
+1:49 v median 1:28:56
Men
113/205
50-54
5/8
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
46/205
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
176/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:37
    v median +0:08
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 8:24
    Running 2 5:26
    v median +0:09
    50m Sled Push 2:58
    v median −0:09
  3. Block 03 11:57
    Running 3 6:01
    v median +0:06
    50m Sled Pull 5:56
    v median +0:42
  4. Block 04 14:21
    Running 4 7:29
    v median +1:36
    80m Burpee Broad Jump 6:52
    v median +1:49
  5. Block 05 11:08
    Running 5 6:02
    v median −0:08
    1000m Row 5:06
    v median +0:22
  6. Block 06 7:43
    Running 6 5:48
    v median −0:05
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 10:27
    Running 7 6:12
    v median +0:17
    100m Sandbag Lunges 4:15
    v median −0:52
  8. Block 08 12:27
    Running 8 5:26
    v median +0:08
    Wall Balls 7:01
    v median +0:33

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
1:12
0:26 0:46
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:05
0:17 0:48
B7 · 100m Sandbag Lunges
1:09
0:20 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:49 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205