The race, in three figures
The race, in words
damion greenaway finished 118th of 205 men in the Open division at Warschau 2023, in 1:32:00.
The stations carried this race: faster than 61% of the field across all eight, against 22% on the runs. Nowhere gained more than the burpee broad jumps: 0:41 on the median.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:08v median +0:39
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Block 02 8:58Running 2 5:49v median +0:32
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Block 03 12:02Running 3 6:21v median +0:26
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Block 04 11:09Running 4 6:47v median +0:54
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Block 05 12:05Running 5 7:02v median +0:52
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Block 06 9:09Running 6 7:17v median +1:24
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Block 07 11:36Running 7 6:43v median +0:48
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Block 08 11:44Running 8 5:52v median +0:34
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.