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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

damion greenaway

GBR M 40-44 n = 205
Finish · net time
1:32:00
+3:04 v median 1:28:56
Men
118/205
40-44
19/35
Field beaten
42%

The race, in three figures

Field beaten
22%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
65/205
Rank
Biggest loss
50m Sled Pull
+0:27
v median
134/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:08
    v median +0:39
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:58
    Running 2 5:49
    v median +0:32
    50m Sled Push 3:09
    v median +0:02
  3. Block 03 12:02
    Running 3 6:21
    v median +0:26
    50m Sled Pull 5:41
    v median +0:27
  4. Block 04 11:09
    Running 4 6:47
    v median +0:54
    80m Burpee Broad Jump 4:22
    v median −0:41
  5. Block 05 12:05
    Running 5 7:02
    v median +0:52
    1000m Row 5:03
    v median +0:19
  6. Block 06 9:09
    Running 6 7:17
    v median +1:24
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 11:36
    Running 7 6:43
    v median +0:48
    100m Sandbag Lunges 4:53
    v median −0:14
  8. Block 08 11:44
    Running 8 5:52
    v median +0:34
    Wall Balls 5:52
    v median −0:36

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:11
0:17 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205