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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Matthew Radford

GBR M 40-44 n = 205
Finish · net time
1:33:51
+4:55 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
128/205
40-44
20/35
Field beaten
38%

The race, in three figures

Field beaten
35%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
117/205
Rank
Biggest loss
Wall Balls
+2:20
v median
172/205
Rank

The race, in words

1:33:51 at Warschau 2023 put Matthew Radford 128th of 205 men in the Open division.

The wall balls cost the most time: 2:20 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:09
    v median +0:40
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 10:29
    Running 2 7:02
    v median +1:45
    50m Sled Push 3:27
    v median +0:20
  3. Block 03 12:42
    Running 3 6:02
    v median +0:07
    50m Sled Pull 6:40
    v median +1:26
  4. Block 04 11:13
    Running 4 6:01
    v median +0:08
    80m Burpee Broad Jump 5:12
    v median +0:09
  5. Block 05 11:11
    Running 5 6:17
    v median +0:07
    1000m Row 4:54
    v median +0:10
  6. Block 06 8:30
    Running 6 6:18
    v median +0:25
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 11:24
    Running 7 6:04
    v median +0:09
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 13:47
    Running 8 4:59
    v median −0:19
    Wall Balls 8:48
    v median +2:20

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:00
0:23 0:37
B7 · 100m Sandbag Lunges
1:08
0:18 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 3
Other races by Matthew Radford
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205