The race, in three figures
The race, in words
Stanisław Strunin finished 133rd of 205 men in the Open division at Warschau 2023, in 1:34:33.
A station race more than a running one: 55% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. The race faded late: the second half went 4:37 worse against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:39v median +0:10
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Block 02 8:47Running 2 5:38v median +0:21
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Block 03 10:48Running 3 6:29v median +0:34
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Block 04 12:09Running 4 6:32v median +0:39
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Block 05 13:06Running 5 7:39v median +1:29
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Block 06 8:50Running 6 6:39v median +0:46
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Block 07 11:32Running 7 6:38v median +0:43
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Block 08 14:18Running 8 8:01v median +2:43
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.