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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Jarosaw Krajniak

POL M 25-29 n = 205
Finish · net time
1:37:36
+8:40 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
146/205
25-29
26/40
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
66/205
Rank
Biggest loss
80m Burpee Broad Jump
+5:45
v median
207/205
Rank

The race, in words

1:37:36 at Warschau 2023 put Jarosaw Krajniak 146th of 205 men in the Open division.

The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 5:45 behind the median.

Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:28
    v median −0:01
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:48
    Running 2 5:39
    v median +0:22
    50m Sled Push 3:09
    v median +0:02
  3. Block 03 12:19
    Running 3 6:22
    v median +0:27
    50m Sled Pull 5:57
    v median +0:43
  4. Block 04 17:05
    Running 4 6:17
    v median +0:24
    80m Burpee Broad Jump 10:48
    v median +5:45
  5. Block 05 11:30
    Running 5 6:23
    v median +0:13
    1000m Row 5:07
    v median +0:23
  6. Block 06 7:39
    Running 6 5:24
    v median −0:29
    200m Farmers Carry 2:15
    v median +0:09
  7. Block 07 10:38
    Running 7 6:06
    v median +0:11
    100m Sandbag Lunges 4:32
    v median −0:35
  8. Block 08 13:56
    Running 8 7:04
    v median +1:46
    Wall Balls 6:52
    v median +0:24

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
5:44
18:38 −12:54
B4 · 80m Burpee Broad Jump
−3:17
−17:28 14:11
B5 · 1000m Row
−1:43
21:16 −22:59
B6 · 200m Farmers Carry
3:49
−8:24 12:13
B7 · 100m Sandbag Lunges
1:12
−11:50 13:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 3
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205