The race, in three figures
The race, in words
1:37:43 at Warschau 2023 put Damian Bambynek 147th of 205 men in the Open division.
The burpee broad jumps cost the most time: 1:38 slower than the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:48v median +0:19
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Block 02 9:23Running 2 5:43v median +0:26
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Block 03 13:06Running 3 7:08v median +1:13
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Block 04 14:29Running 4 7:48v median +1:55
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Block 05 11:40Running 5 6:46v median +0:36
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Block 06 9:31Running 6 6:36v median +0:43
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Block 07 11:21Running 7 6:21v median +0:26
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Block 08 12:20Running 8 5:36v median +0:18
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.