Andrzej Zmuda Trzebiatowski & Żaneta Sadowska — Warschau 2023

The race, in three figures

Field beaten

69%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:19

v median

11/34

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

22/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:56

17/34
v median +0:00

1000m SkiErg 4:12

21/34
v median +0:05
Block 02 7:36

Running 2 5:23

15/34
v median −0:04

50m Sled Push 2:13

23/34
v median +0:07
Block 03 9:16

Running 3 5:20

10/34
v median −0:30

50m Sled Pull 3:56

23/34
v median +0:18
Block 04 8:39

Running 4 5:22

9/34
v median −0:33

80m Burpee Broad Jump 3:17

22/34
v median +0:16
Block 05 9:59

Running 5 5:28

10/34
v median −0:41

1000m Row 4:31

20/34
v median +0:02
Block 06 7:21

Running 6 5:25

10/34
v median −0:38

200m Farmers Carry 1:56

26/34
v median +0:11
Block 07 9:28

Running 7 5:33

11/34
v median −0:32

100m Sandbag Lunges 3:55

22/34
v median +0:20
Block 08 8:18

Running 8 4:34

8/34
v median −0:33

Wall Balls 3:44

11/34
v median −0:19

Where the race went

Run total: 41:58
Stations: 27:44
Roxzone: 4:24
Best run lap: 4:34

Katowice 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:38

0:17 0:21

B3 · 50m Sled Pull

0:43

0:23 0:20

B4 · 80m Burpee Broad Jump

0:35

0:20 0:15

B5 · 1000m Row

0:35

0:21 0:14

B6 · 200m Farmers Carry

0:56

0:18 0:38

B7 · 100m Sandbag Lunges

0:54

0:18 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:41 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34