Christopher White & Kate White — Warschau 2023

The race, in three figures

Field beaten

73%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:11

v median

13/34

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

26/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:31

9/34
v median −0:25

1000m SkiErg 4:17

23/34
v median +0:10
Block 02 7:04

Running 2 5:09

9/34
v median −0:18

50m Sled Push 1:55

13/34
v median −0:11
Block 03 9:09

Running 3 5:21

11/34
v median −0:29

50m Sled Pull 3:48

20/34
v median +0:10
Block 04 9:08

Running 4 5:21

8/34
v median −0:34

80m Burpee Broad Jump 3:47

29/34
v median +0:46
Block 05 10:07

Running 5 5:23

7/34
v median −0:46

1000m Row 4:44

23/34
v median +0:15
Block 06 7:44

Running 6 5:29

11/34
v median −0:34

200m Farmers Carry 2:15

32/34
v median +0:30
Block 07 9:45

Running 7 5:23

8/34
v median −0:42

100m Sandbag Lunges 4:22

26/34
v median +0:47
Block 08 9:26

Running 8 4:42

11/34
v median −0:25

Wall Balls 4:44

25/34
v median +0:41

Where the race went

Run total: 41:15
Stations: 29:52
Roxzone: 3:56
Best run lap: 4:31

Katowice 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

0:25

0:19 0:06

B5 · 1000m Row

0:39

0:21 0:18

B6 · 200m Farmers Carry

0:51

0:19 0:32

B7 · 100m Sandbag Lunges

0:46

0:16 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34