The race, in three figures
The race, in words
Kate White & Christopher White finished 13th of 34 mixed teams in the Doubles Open division at Warschau 2023, in 1:15:00, faster than 62% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:31v median −0:25
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Block 02 7:04Running 2 5:09v median −0:18
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Block 03 9:09Running 3 5:21v median −0:29
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Block 04 9:08Running 4 5:21v median −0:34
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Block 05 10:07Running 5 5:23v median −0:46
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Block 06 7:44Running 6 5:29v median −0:34
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Block 07 9:45Running 7 5:23v median −0:42
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Block 08 9:26Running 8 4:42v median −0:25
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.