Rafa Fice & Magdalena Witkowska-Bielawa — Warschau 2023

The race, in three figures

Field beaten

61%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:18

v median

4/34

Rank

Biggest loss

50m Sled Pull

+2:21

v median

33/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:14

6/34
v median −0:42

1000m SkiErg 3:49

4/34
v median −0:18
Block 02 7:24

Running 2 5:13

11/34
v median −0:14

50m Sled Push 2:11

22/34
v median +0:05
Block 03 11:32

Running 3 5:33

13/34
v median −0:17

50m Sled Pull 5:59

33/34
v median +2:21
Block 04 8:50

Running 4 5:30

11/34
v median −0:25

80m Burpee Broad Jump 3:20

23/34
v median +0:19
Block 05 10:19

Running 5 6:02

16/34
v median −0:07

1000m Row 4:17

9/34
v median −0:12
Block 06 7:29

Running 6 5:54

16/34
v median −0:09

200m Farmers Carry 1:35

6/34
v median −0:10
Block 07 9:51

Running 7 5:55

15/34
v median −0:10

100m Sandbag Lunges 3:56

23/34
v median +0:21
Block 08 9:28

Running 8 5:07

18/34
v median +0:00

Wall Balls 4:21

22/34
v median +0:18

Where the race went

Run total: 43:24
Stations: 29:28
Roxzone: 4:48
Best run lap: 4:14

Poznan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:44

0:23 0:21

B4 · 80m Burpee Broad Jump

0:35

0:28 0:07

B5 · 1000m Row

0:50

0:30 0:20

B6 · 200m Farmers Carry

1:00

0:15 0:45

B7 · 100m Sandbag Lunges

0:58

0:13 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:08 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34