Keira Duncan & Scott Duncan — Warschau 2023

The race, in three figures

Field beaten

31%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−0:17

v median

16/34

Rank

Biggest loss

50m Sled Pull

+0:47

v median

28/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:06

21/34
v median +0:10

1000m SkiErg 4:33

29/34
v median +0:26
Block 02 8:21

Running 2 5:39

20/34
v median +0:12

50m Sled Push 2:42

31/34
v median +0:36
Block 03 10:35

Running 3 6:10

22/34
v median +0:20

50m Sled Pull 4:25

28/34
v median +0:47
Block 04 9:14

Running 4 6:30

27/34
v median +0:35

80m Burpee Broad Jump 2:44

16/34
v median −0:17
Block 05 11:35

Running 5 6:45

27/34
v median +0:36

1000m Row 4:50

24/34
v median +0:21
Block 06 8:20

Running 6 6:31

24/34
v median +0:28

200m Farmers Carry 1:49

24/34
v median +0:04
Block 07 9:50

Running 7 6:30

24/34
v median +0:25

100m Sandbag Lunges 3:20

14/34
v median −0:15
Block 08 9:46

Running 8 5:24

22/34
v median +0:17

Wall Balls 4:22

23/34
v median +0:19

Where the race went

Run total: 48:33
Stations: 28:45
Roxzone: 4:59
Best run lap: 5:06

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:02

0:01 0:01

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:51

0:27 0:24

B4 · 80m Burpee Broad Jump

0:48

0:41 0:07

B5 · 1000m Row

0:40

0:23 0:17

B6 · 200m Farmers Carry

1:07

0:20 0:47

B7 · 100m Sandbag Lunges

0:59

0:21 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34