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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Krzysztof Rolski

POL M 40-44 n = 205
Finish · net time
1:39:00
+10:04 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
153/205
40-44
26/35
Field beaten
25%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:14
v median
92/205
Rank
Biggest loss
50m Sled Pull
+3:52
v median
198/205
Rank

The race, in words

1:39:00 at Warschau 2023 put Krzysztof Rolski 153rd of 205 men in the Open division.

The sled pull cost the most time: 3:52 slower than the median. Stronger after halfway: 7:52 better against the middle of the field than before it.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:28
    v median −0:01
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 9:46
    Running 2 5:14
    v median −0:03
    50m Sled Push 4:32
    v median +1:25
  3. Block 03 16:59
    Running 3 7:53
    v median +1:58
    50m Sled Pull 9:06
    v median +3:52
  4. Block 04 12:24
    Running 4 6:53
    v median +1:00
    80m Burpee Broad Jump 5:31
    v median +0:28
  5. Block 05 11:37
    Running 5 6:34
    v median +0:24
    1000m Row 5:03
    v median +0:19
  6. Block 06 8:48
    Running 6 6:42
    v median +0:49
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 11:07
    Running 7 6:07
    v median +0:12
    100m Sandbag Lunges 5:00
    v median −0:07
  8. Block 08 11:55
    Running 8 5:41
    v median +0:23
    Wall Balls 6:14
    v median −0:14

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:16
0:36 0:40
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:17
0:22 0:55
B7 · 100m Sandbag Lunges
1:24
0:24 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:04 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205