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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Sebastian Musielski

POL M 25-29 n = 205
Finish · net time
1:39:10
+10:14 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
154/205
25-29
28/40
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
34/205
Rank
Biggest loss
50m Sled Pull
+3:26
v median
197/205
Rank

The race, in words

Sebastian Musielski finished 154th of 205 men in the Open division at Warschau 2023, in 1:39:10.

The burpee broad jumps were the standout, 1:15 quicker than the median and 34th of 205. The sled pull cost the most time: 3:26 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:31
    v median +0:02
    v median −0:13
  2. Block 02 8:59
    Running 2 5:42
    v median +0:25
    v median +0:10
  3. Block 03 15:18
    Running 3 6:38
    v median +0:43
    v median +3:26
  4. Block 04 10:03
    Running 4 6:15
    v median +0:22
    v median −1:15
  5. Block 05 12:07
    Running 5 7:24
    v median +1:14
    1000m Row 4:43
    v median −0:01
  6. Block 06 8:59
    Running 6 6:43
    v median +0:50
    v median +0:10
  7. Block 07 12:11
    Running 7 6:20
    v median +0:25
    v median +0:44
  8. Block 08 15:03
    Running 8 7:42
    v median +2:24
    Wall Balls 7:21
    v median +0:53

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
1:09
0:31 0:38
B4 · 80m Burpee Broad Jump
1:36
0:32 1:04
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:33
0:17 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:14 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205