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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Marcin Kiepas

POL M 45-49 n = 205
Finish · net time
1:39:40
+10:44 v median 1:28:56
Men
158/205
45-49
11/14
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:25
v median
64/205
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
193/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:38
    v median +0:09
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 8:23
    Running 2 5:41
    v median +0:24
    50m Sled Push 2:42
    v median −0:25
  3. Block 03 11:42
    Running 3 6:12
    v median +0:17
    50m Sled Pull 5:30
    v median +0:16
  4. Block 04 15:00
    Running 4 6:29
    v median +0:36
    80m Burpee Broad Jump 8:31
    v median +3:28
  5. Block 05 11:42
    Running 5 6:43
    v median +0:33
    1000m Row 4:59
    v median +0:15
  6. Block 06 8:48
    Running 6 6:12
    v median +0:19
    200m Farmers Carry 2:36
    v median +0:30
  7. Block 07 11:21
    Running 7 6:13
    v median +0:18
    100m Sandbag Lunges 5:08
    v median +0:01
  8. Block 08 14:08
    Running 8 6:00
    v median +0:42
    Wall Balls 8:08
    v median +1:40

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:16
0:18 0:58
B3 · 50m Sled Pull
1:30
0:35 0:55
B4 · 80m Burpee Broad Jump
1:19
0:46 0:33
B5 · 1000m Row
1:21
0:54 0:27
B6 · 200m Farmers Carry
1:32
0:27 1:05
B7 · 100m Sandbag Lunges
2:44
1:14 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:44 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205