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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Lukasz Lacki

POL M 40-44 n = 205
Finish · net time
1:40:51
+11:55 v median 1:28:56
Men
163/205
40-44
28/35
Field beaten
21%

The race, in three figures

Field beaten
14%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
33/205
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
199/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:49
    v median +0:20
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:43
    Running 2 5:45
    v median +0:28
    50m Sled Push 2:58
    v median −0:09
  3. Block 03 11:58
    Running 3 7:07
    v median +1:12
    50m Sled Pull 4:51
    v median −0:23
  4. Block 04 10:50
    Running 4 7:02
    v median +1:09
    80m Burpee Broad Jump 3:48
    v median −1:15
  5. Block 05 12:29
    Running 5 7:17
    v median +1:07
    1000m Row 5:12
    v median +0:28
  6. Block 06 9:11
    Running 6 7:00
    v median +1:07
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 15:58
    Running 7 7:13
    v median +1:18
    100m Sandbag Lunges 8:45
    v median +3:38
  8. Block 08 13:59
    Running 8 7:21
    v median +2:03
    Wall Balls 6:38
    v median +0:10

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:10
0:25 0:45
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:15
0:24 0:51
B6 · 200m Farmers Carry
1:29
0:18 1:11
B7 · 100m Sandbag Lunges
2:13
0:20 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205