The race, in three figures
The race, in words
1:40:51 at Warschau 2023 put Lukasz Lacki 163rd of 205 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 3:38 behind the median. The race faded late: the second half went 9:23 worse against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:49v median +0:20
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Block 02 8:43Running 2 5:45v median +0:28
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Block 03 11:58Running 3 7:07v median +1:12
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Block 04 10:50Running 4 7:02v median +1:09
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Block 05 12:29Running 5 7:17v median +1:07
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Block 06 9:11Running 6 7:00v median +1:07
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Block 07 15:58Running 7 7:13v median +1:18
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Block 08 13:59Running 8 7:21v median +2:03
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.