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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Piotr Gołacki

POL M 40-44 n = 205
Finish · net time
1:41:07
+12:11 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
165/205
40-44
29/35
Field beaten
20%

The race, in three figures

Field beaten
6%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
44/205
Rank
Biggest loss
Wall Balls
+2:13
v median
166/205
Rank

The race, in words

1:41:07 at Warschau 2023 put Piotr Gołacki 165th of 205 men in the Open division.

The stations carried this race: faster than 50% of the field across all eight, against 6% on the runs. On the wall balls the field had the edge, by 2:13. A harder second half: 5:39 more lost to the middle of the field after halfway than before it.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:09
    v median +1:40
    v median +0:32
  2. Block 02 9:16
    Running 2 6:39
    v median +1:22
    v median −0:30
  3. Block 03 11:59
    Running 3 7:15
    v median +1:20
    v median −0:30
  4. Block 04 11:09
    Running 4 7:06
    v median +1:13
    v median −1:00
  5. Block 05 12:22
    Running 5 7:17
    v median +1:07
    1000m Row 5:05
    v median +0:21
  6. Block 06 9:26
    Running 6 6:58
    v median +1:05
    v median +0:22
  7. Block 07 12:44
    Running 7 7:49
    v median +1:54
    v median −0:12
  8. Block 08 16:28
    Running 8 7:47
    v median +2:29
    Wall Balls 8:41
    v median +2:13

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
1:10
0:33 0:37
B4 · 80m Burpee Broad Jump
0:47
0:38 0:09
B5 · 1000m Row
1:09
0:47 0:22
B6 · 200m Farmers Carry
1:19
0:25 0:54
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind

Elsewhere

Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205