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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Tomasz Pawluczuk

POL M 45-49 n = 205
Finish · net time
1:42:05
+13:09 v median 1:28:56
Men
169/205
45-49
12/14
Field beaten
18%

The race, in three figures

Field beaten
40%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
108/205
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
197/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:40
    v median +0:11
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 10:19
    Running 2 5:26
    v median +0:09
    50m Sled Push 4:53
    v median +1:46
  3. Block 03 13:42
    Running 3 6:58
    v median +1:03
    50m Sled Pull 6:44
    v median +1:30
  4. Block 04 15:08
    Running 4 6:23
    v median +0:30
    80m Burpee Broad Jump 8:45
    v median +3:42
  5. Block 05 11:45
    Running 5 6:31
    v median +0:21
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:19
    Running 6 6:02
    v median +0:09
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 11:29
    Running 7 5:47
    v median −0:08
    100m Sandbag Lunges 5:42
    v median +0:35
  8. Block 08 15:08
    Running 8 5:07
    v median −0:11
    Wall Balls 10:01
    v median +3:33

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
1:27
0:32 0:55
B4 · 80m Burpee Broad Jump
0:49
0:39 0:10
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:41
0:49 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205