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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Szymon Dubowski

POL M 16-24 n = 205
Finish · net time
1:46:15
+17:19 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
176/205
16-24
9/9
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
Wall Balls
+0:03
v median
104/205
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
171/205
Rank

The race, in words

1:46:15 at Warschau 2023 put Szymon Dubowski 176th of 205 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:46.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25. Szymon Dubowski's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:38
    v median +0:09
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 10:16
    Running 2 5:46
    v median +0:29
    50m Sled Push 4:30
    v median +1:23
  3. Block 03 13:58
    Running 3 7:17
    v median +1:22
    50m Sled Pull 6:41
    v median +1:27
  4. Block 04 14:16
    Running 4 7:27
    v median +1:34
    80m Burpee Broad Jump 6:49
    v median +1:46
  5. Block 05 12:24
    Running 5 7:28
    v median +1:18
    1000m Row 4:56
    v median +0:12
  6. Block 06 10:57
    Running 6 7:43
    v median +1:50
    200m Farmers Carry 3:14
    v median +1:08
  7. Block 07 13:35
    Running 7 7:45
    v median +1:50
    100m Sandbag Lunges 5:50
    v median +0:43
  8. Block 08 13:35
    Running 8 7:04
    v median +1:46
    Wall Balls 6:31
    v median +0:03

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:28
0:34 0:54
B4 · 80m Burpee Broad Jump
1:12
0:34 0:38
B5 · 1000m Row
1:27
0:40 0:47
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
1:17
0:20 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Other races by Szymon Dubowski
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205