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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

James Hall

GBR M 40-44 n = 205
Finish · net time
1:46:19
+17:23 v median 1:28:56
Men
177/205
40-44
31/35
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
83/205
Rank
Biggest loss
Wall Balls
+6:58
v median
203/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:33
    v median +0:04
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 10:07
    Running 2 4:53
    v median −0:24
    50m Sled Push 5:14
    v median +2:07
  3. Block 03 12:03
    Running 3 6:47
    v median +0:52
    50m Sled Pull 5:16
    v median +0:02
  4. Block 04 9:56
    Running 4 5:19
    v median −0:34
    80m Burpee Broad Jump 4:37
    v median −0:26
  5. Block 05 12:52
    Running 5 7:26
    v median +1:16
    1000m Row 5:26
    v median +0:42
  6. Block 06 9:43
    Running 6 7:09
    v median +1:16
    200m Farmers Carry 2:34
    v median +0:28
  7. Block 07 14:11
    Running 7 7:05
    v median +1:10
    100m Sandbag Lunges 7:06
    v median +1:59
  8. Block 08 21:37
    Running 8 8:11
    v median +2:53
    Wall Balls 13:26
    v median +6:58

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:44
0:22 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205