The race, in three figures
The race, in words
Marcin Miszkiewicz finished 179th of 205 men in the Open division at Warschau 2023, in 1:46:46.
Legs and stations told different stories: 35% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 4:52v median +0:23
-
Block 02 11:36Running 2 5:42v median +0:25
-
Block 03 14:35Running 3 6:52v median +0:57
-
Block 04 13:43Running 4 6:15v median +0:22
-
Block 05 11:37Running 5 6:40v median +0:30
-
Block 06 7:57Running 6 5:58v median +0:05
-
Block 07 14:38Running 7 6:02v median +0:07
-
Block 08 14:58Running 8 5:31v median +0:13
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.