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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Marcin Miszkiewicz

POL M 35-39 n = 205
Finish · net time
1:46:46
+17:50 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
179/205
35-39
46/50
Field beaten
13%

The race, in three figures

Field beaten
35%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
74/205
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
198/205
Rank

The race, in words

Marcin Miszkiewicz finished 179th of 205 men in the Open division at Warschau 2023, in 1:46:46.

Legs and stations told different stories: 35% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:52
    v median +0:23
    v median +0:28
  2. Block 02 11:36
    Running 2 5:42
    v median +0:25
    v median +2:47
  3. Block 03 14:35
    Running 3 6:52
    v median +0:57
    v median +2:29
  4. Block 04 13:43
    Running 4 6:15
    v median +0:22
    v median +2:25
  5. Block 05 11:37
    Running 5 6:40
    v median +0:30
    1000m Row 4:57
    v median +0:13
  6. Block 06 7:57
    Running 6 5:58
    v median +0:05
    v median −0:07
  7. Block 07 14:38
    Running 7 6:02
    v median +0:07
    v median +3:29
  8. Block 08 14:58
    Running 8 5:31
    v median +0:13
    Wall Balls 9:27
    v median +2:59

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:11
0:27 0:44
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:24
0:30 0:54
B7 · 100m Sandbag Lunges
1:10
0:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Other races by Marcin Miszkiewicz
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205