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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Damian Wodek

POL M 40-44 n = 205
Finish · net time
1:48:29
+19:33 v median 1:28:56
Men
183/205
40-44
32/35
Field beaten
11%

The race, in three figures

Field beaten
30%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
169/205
Rank
Biggest loss
50m Sled Pull
+5:44
v median
206/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:06
    v median +0:37
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 9:34
    Running 2 5:46
    v median +0:29
    50m Sled Push 3:48
    v median +0:41
  3. Block 03 16:57
    Running 3 5:59
    v median +0:04
    50m Sled Pull 10:58
    v median +5:44
  4. Block 04 13:05
    Running 4 6:00
    v median +0:07
    80m Burpee Broad Jump 7:05
    v median +2:02
  5. Block 05 11:18
    Running 5 6:11
    v median +0:01
    1000m Row 5:07
    v median +0:23
  6. Block 06 10:07
    Running 6 6:06
    v median +0:13
    200m Farmers Carry 4:01
    v median +1:55
  7. Block 07 13:41
    Running 7 7:05
    v median +1:10
    100m Sandbag Lunges 6:36
    v median +1:29
  8. Block 08 15:31
    Running 8 6:27
    v median +1:09
    Wall Balls 9:04
    v median +2:36

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
2:17
1:07 1:10
B7 · 100m Sandbag Lunges
2:10
0:44 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205