Skip to content
Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Marcin Syposz

POL M 30-34 n = 205
Finish · net time
1:49:45
+20:49 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
187/205
30-34
42/46
Field beaten
9%

The race, in three figures

Field beaten
20%
Runs
7%
Stations
Biggest gain
1000m Row
+0:10
v median
133/205
Rank
Biggest loss
50m Sled Pull
+4:07
v median
200/205
Rank

The race, in words

Marcin Syposz finished 187th of 205 men in the Open division at Warschau 2023, in 1:49:45.

On the sled pull the field had the edge, by 4:07. Stronger after halfway: 5:29 better against the middle of the field than before it. The roxzone cost time: 9:31, behind 89% of the field.

Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:36
    v median +0:07
    v median +0:16
  2. Block 02 11:57
    Running 2 6:07
    v median +0:50
    v median +2:43
  3. Block 03 16:24
    Running 3 7:03
    v median +1:08
    v median +4:07
  4. Block 04 13:00
    Running 4 6:38
    v median +0:45
    v median +1:19
  5. Block 05 11:12
    Running 5 6:18
    v median +0:08
    1000m Row 4:54
    v median +0:10
  6. Block 06 10:37
    Running 6 6:47
    v median +0:54
    v median +1:44
  7. Block 07 11:54
    Running 7 6:14
    v median +0:19
    v median +0:33
  8. Block 08 16:00
    Running 8 7:41
    v median +2:23
    Wall Balls 8:19
    v median +1:51

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:36
0:38 0:58
B4 · 80m Burpee Broad Jump
2:21
0:42 1:39
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:22
0:24 0:58
B7 · 100m Sandbag Lunges
1:33
0:22 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:49 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205