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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Michal Muszynski

POL M 30-34 n = 205
Finish · net time
1:56:09
+27:13 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
194/205
30-34
45/46
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
112/205
Rank
Biggest loss
50m Sled Pull
+2:55
v median
192/205
Rank

The race, in words

Michal Muszynski finished 194th of 205 men in the Open division at Warschau 2023, in 1:56:09.

If there was time left out there, it was on the sled pull, 2:55 behind the median. Stronger after halfway: 6:03 better against the middle of the field than before it. The roxzone cost time: 11:55, behind 96% of the field.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:07
    v median +1:38
    1000m SkiErg 4:59
    v median +0:34
  2. Block 02 11:09
    Running 2 7:06
    v median +1:49
    50m Sled Push 4:03
    v median +0:56
  3. Block 03 15:45
    Running 3 7:36
    v median +1:41
    50m Sled Pull 8:09
    v median +2:55
  4. Block 04 15:41
    Running 4 7:45
    v median +1:52
    80m Burpee Broad Jump 7:56
    v median +2:53
  5. Block 05 12:45
    Running 5 7:56
    v median +1:46
    1000m Row 4:49
    v median +0:05
  6. Block 06 9:39
    Running 6 7:30
    v median +1:37
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 13:22
    Running 7 7:34
    v median +1:39
    100m Sandbag Lunges 5:48
    v median +0:41
  8. Block 08 14:53
    Running 8 6:31
    v median +1:13
    Wall Balls 8:22
    v median +1:54

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:51
0:33 1:18
B3 · 50m Sled Pull
2:05
0:59 1:06
B4 · 80m Burpee Broad Jump
2:03
1:00 1:03
B5 · 1000m Row
1:51
1:01 0:50
B6 · 200m Farmers Carry
2:00
0:46 1:14
B7 · 100m Sandbag Lunges
2:00
0:45 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:13 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 4
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205