The race, in three figures
The race, in words
1:58:31 at Warschau 2023 put Augusto Magalhães 200th of 205 men in the Open division.
The sled pull cost the most time: 3:19 slower than the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first. The roxzone cost time: 16:47, behind 99% of the field.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:48v median +0:19
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Block 02 10:46Running 2 7:01v median +1:44
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Block 03 16:50Running 3 8:17v median +2:22
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Block 04 14:50Running 4 7:29v median +1:36
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Block 05 12:16Running 5 7:08v median +0:58
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Block 06 9:41Running 6 7:25v median +1:32
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Block 07 13:07Running 7 7:11v median +1:16
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Block 08 14:56Running 8 6:46v median +1:28
Roxzone, per block
Approach · Exit 16:47
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.