The race, in three figures
The race, in words
2:00:51 at Warschau 2023 put Piotr Jaworski 201st of 205 men in the Open division.
The sandbag lunges cost the most time: 4:20 slower than the median. A harder second half: 10:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:55, behind 96% of the field.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median +0:27
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Block 02 9:11Running 2 5:52v median +0:35
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Block 03 14:14Running 3 6:47v median +0:52
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Block 04 15:48Running 4 6:30v median +0:37
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Block 05 12:10Running 5 6:53v median +0:43
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Block 06 10:37Running 6 7:04v median +1:11
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Block 07 17:35Running 7 8:08v median +2:13
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Block 08 19:51Running 8 9:08v median +3:50
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.