The race, in three figures
The race, in words
1:06:46 won the Open division at Warschau 2023 for Anne Stellaard, first of 67 women.
Nowhere gained more than the sled pull: 4:41 on the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:23, was faster than 99% of the field.
3:38 slower than at Bilbao 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:49v median −1:08
-
Block 02 7:17Running 2 4:47v median −1:00
-
Block 03 8:34Running 3 5:00v median −1:13
-
Block 04 8:24Running 4 4:55v median −1:25
-
Block 05 9:42Running 5 5:10v median −1:25
-
Block 06 6:45Running 6 5:02v median −1:29
-
Block 07 8:01Running 7 5:07v median −1:17
-
Block 08 6:35Running 8 4:05v median −1:25
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.