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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Paulina Romaniuk

POL W 30-34 n = 67
Finish · net time
1:12:07
−24:02 v median 1:36:09
Women
2/67
30-34
1/19
Field beaten
97%

The race, in three figures

Field beaten
88%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−3:18
v median
4/67
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
7/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:14
    v median −0:43
    1000m SkiErg 4:33
    v median −0:44
  2. Block 02 7:12
    Running 2 4:52
    v median −0:55
    50m Sled Push 2:20
    v median −0:53
  3. Block 03 10:17
    Running 3 5:20
    v median −0:53
    50m Sled Pull 4:57
    v median −3:18
  4. Block 04 8:24
    Running 4 5:12
    v median −1:08
    80m Burpee Broad Jump 3:12
    v median −3:05
  5. Block 05 10:22
    Running 5 5:27
    v median −1:08
    1000m Row 4:55
    v median −0:39
  6. Block 06 7:19
    Running 6 5:25
    v median −1:06
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 8:24
    Running 7 5:13
    v median −1:11
    100m Sandbag Lunges 3:11
    v median −1:30
  8. Block 08 7:18
    Running 8 4:29
    v median −1:01
    Wall Balls 2:49
    v median −1:53

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
0:37
0:34 0:03
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:49
0:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:19 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67