The race, in three figures
The race, in words
1:26:39 at Warschau 2023 put Ieva Želvytė on the age-group podium: 2nd of 13 in the 25–29 age group.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 44% on the stations. The SkiErg was the standout, 0:39 quicker than the median and 4th of 67. If there was time left out there, it was on the sled pull, 0:58 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:09v median −0:48
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Block 02 8:20Running 2 4:32v median −1:15
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Block 03 14:18Running 3 5:05v median −1:08
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Block 04 11:39Running 4 5:15v median −1:05
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Block 05 11:15Running 5 5:27v median −1:08
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Block 06 6:59Running 6 5:04v median −1:27
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Block 07 10:36Running 7 5:25v median −0:59
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Block 08 10:04Running 8 4:27v median −1:03
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.