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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Amanda Hickens

GBR W 50-54 n = 67
Finish · net time
1:27:49
−8:20 v median 1:36:09
Women
17/67
50-54
1
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
9/67
Rank
Biggest loss
50m Sled Pull
+0:58
v median
42/67
Rank

The race, in words

1:27:49 at Warschau 2023 put Amanda Hickens 17th of 67 women in the Open division, ahead of 75% of the field.

The burpee broad jumps were the standout, 1:39 quicker than the median and 9th of 67. If there was time left out there, it was on the sled pull, 0:58 behind the median. Time in the roxzone, 4:15, was faster than 89% of the field.

An improvement of 7:00 on Glasgow 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:37
    v median −0:20
    v median −0:14
  2. Block 02 8:24
    Running 2 5:29
    v median −0:18
    v median −0:18
  3. Block 03 14:56
    Running 3 5:43
    v median −0:30
    v median +0:58
  4. Block 04 10:29
    Running 4 5:51
    v median −0:29
    v median −1:39
  5. Block 05 11:35
    Running 5 6:01
    v median −0:34
    1000m Row 5:34
    v median +0:00
  6. Block 06 8:05
    Running 6 6:09
    v median −0:22
    v median −0:22
  7. Block 07 10:39
    Running 7 6:07
    v median −0:17
    v median −0:09
  8. Block 08 9:53
    Running 8 5:06
    v median −0:24
    Wall Balls 4:47
    v median +0:05

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:56
0:21 0:35
B7 · 100m Sandbag Lunges
0:47
0:15 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Elsewhere

Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67