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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Karolina Kupczyska

POL W 30-34 n = 67
Finish · net time
1:31:29
−4:40 v median 1:36:09
Women
23/67
30-34
8/19
Field beaten
66%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
11/67
Rank
Biggest loss
1000m Row
−0:05
v median
28/67
Rank

The race, in words

1:31:29 at Warschau 2023 put Karolina Kupczyska 23rd of 67 women in the Open division, ahead of 66% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 1:14 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:34
    v median −0:23
    v median −0:22
  2. Block 02 8:28
    Running 2 5:24
    v median −0:23
    v median −0:09
  3. Block 03 15:03
    Running 3 6:58
    v median +0:45
    v median −0:10
  4. Block 04 11:22
    Running 4 6:19
    v median −0:01
    v median −1:14
  5. Block 05 11:43
    Running 5 6:14
    v median −0:21
    1000m Row 5:29
    v median −0:05
  6. Block 06 8:18
    Running 6 6:16
    v median −0:15
    v median −0:16
  7. Block 07 10:28
    Running 7 6:19
    v median −0:05
    v median −0:32
  8. Block 08 10:21
    Running 8 6:40
    v median +1:10
    Wall Balls 3:41
    v median −1:01

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
1:09
0:33 0:36
B4 · 80m Burpee Broad Jump
0:39
0:34 0:05
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:27
0:30 0:57
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67