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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Karolina Głowacka

POL W 30-34 n = 67
Finish · net time
1:32:01
−4:08 v median 1:36:09
Women
25/67
30-34
9/19
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
14/67
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
37/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:06
    v median +0:09
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 8:58
    Running 2 5:49
    v median +0:02
    50m Sled Push 3:09
    v median −0:04
  3. Block 03 14:15
    Running 3 6:09
    v median −0:04
    50m Sled Pull 8:06
    v median −0:09
  4. Block 04 11:48
    Running 4 6:31
    v median +0:11
    80m Burpee Broad Jump 5:17
    v median −1:00
  5. Block 05 11:52
    Running 5 6:31
    v median −0:04
    1000m Row 5:21
    v median −0:13
  6. Block 06 9:00
    Running 6 6:31
    v median +0:00
    200m Farmers Carry 2:29
    v median +0:11
  7. Block 07 11:25
    Running 7 6:25
    v median +0:01
    100m Sandbag Lunges 5:00
    v median +0:19
  8. Block 08 9:21
    Running 8 5:30
    v median +0:00
    Wall Balls 3:51
    v median −0:51

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:36
0:19 0:17
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:17
0:28 0:49
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67