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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Izabela Golaszewska

POL W 30-34 n = 67
Finish · net time
1:34:32
−1:37 v median 1:36:09
Women
29/67
30-34
12/19
Field beaten
57%

The race, in three figures

Field beaten
45%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−2:08
v median
12/67
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
42/67
Rank

The race, in words

Izabela Golaszewska finished 29th of 67 women in the Open division at Warschau 2023, in 1:34:32, faster than 57% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 45% on the runs. Nowhere gained more than the sled pull: 2:08 on the median. The burpee broad jumps cost the most time: 0:32 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:15
    v median +0:18
    1000m SkiErg 5:07
    v median −0:10
  2. Block 02 9:15
    Running 2 6:02
    v median +0:15
    50m Sled Push 3:13
    v median +0:00
  3. Block 03 12:25
    Running 3 6:18
    v median +0:05
    50m Sled Pull 6:07
    v median −2:08
  4. Block 04 13:15
    Running 4 6:26
    v median +0:06
    80m Burpee Broad Jump 6:49
    v median +0:32
  5. Block 05 12:14
    Running 5 6:42
    v median +0:07
    1000m Row 5:32
    v median −0:02
  6. Block 06 8:44
    Running 6 6:41
    v median +0:10
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 11:10
    Running 7 6:31
    v median +0:07
    100m Sandbag Lunges 4:39
    v median −0:02
  8. Block 08 9:50
    Running 8 5:35
    v median +0:05
    Wall Balls 4:15
    v median −0:27

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:57
0:28 0:29
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:11
0:24 0:47
B7 · 100m Sandbag Lunges
1:45
0:26 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 ahead

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67