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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Natalia Antosik

POL W 25-29 n = 67
Finish · net time
1:35:28
−0:41 v median 1:36:09
Women
32/67
25-29
5/13
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
25/67
Rank
Biggest loss
50m Sled Push
+1:22
v median
61/67
Rank

The race, in words

Natalia Antosik finished 32nd of 67 women in the Open division at Warschau 2023, in 1:35:28, faster than 52% of the field.

The sled pull was the standout, 0:55 quicker than the median and 25th of 67. On the sled push the field had the edge, by 1:22. Stronger after halfway: 2:28 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:34
    v median −0:23
    v median +0:01
  2. Block 02 10:10
    Running 2 5:35
    v median −0:12
    v median +1:22
  3. Block 03 14:07
    Running 3 6:47
    v median +0:34
    v median −0:55
  4. Block 04 14:01
    Running 4 6:22
    v median +0:02
    v median +1:22
  5. Block 05 11:31
    Running 5 6:25
    v median −0:10
    1000m Row 5:06
    v median −0:28
  6. Block 06 8:34
    Running 6 6:25
    v median −0:06
    v median −0:09
  7. Block 07 11:53
    Running 7 5:53
    v median −0:31
    v median +1:19
  8. Block 08 9:27
    Running 8 5:11
    v median −0:19
    Wall Balls 4:16
    v median −0:26

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:00
0:23 0:37
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
1:18
0:22 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:58 ahead

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67