The race, in three figures
The race, in words
1:38:25 at Warschau 2023 put Julie Reid 41st of 67 women in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 1:53 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:03v median +0:06
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Block 02 9:54Running 2 5:46v median −0:01
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Block 03 15:03Running 3 6:13v median +0:00
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Block 04 12:43Running 4 6:20v median +0:00
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Block 05 11:49Running 5 6:21v median −0:14
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Block 06 8:59Running 6 6:41v median +0:10
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Block 07 12:58Running 7 6:24v median +0:00
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Block 08 11:35Running 8 5:16v median −0:14
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.