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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Natalia Adamczyk

POL W 25-29 n = 67
Finish · net time
1:38:32
+2:23 v median 1:36:09
Women
42/67
25-29
7/13
Field beaten
37%

The race, in three figures

Field beaten
53%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
20/67
Rank
Biggest loss
50m Sled Push
+0:48
v median
53/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:48
    v median −0:09
    1000m SkiErg 5:20
    v median +0:03
  2. Block 02 10:03
    Running 2 6:02
    v median +0:15
    50m Sled Push 4:01
    v median +0:48
  3. Block 03 15:13
    Running 3 6:25
    v median +0:12
    50m Sled Pull 8:48
    v median +0:33
  4. Block 04 11:43
    Running 4 6:11
    v median −0:09
    80m Burpee Broad Jump 5:32
    v median −0:45
  5. Block 05 12:01
    Running 5 6:27
    v median −0:08
    1000m Row 5:34
    v median +0:00
  6. Block 06 8:56
    Running 6 6:33
    v median +0:02
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 10:51
    Running 7 6:17
    v median −0:07
    100m Sandbag Lunges 4:34
    v median −0:07
  8. Block 08 10:19
    Running 8 5:25
    v median −0:05
    Wall Balls 4:54
    v median +0:12

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
1:15
0:25 0:50
B3 · 50m Sled Pull
1:17
0:32 0:45
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:32
0:39 0:53
B6 · 200m Farmers Carry
1:46
0:50 0:56
B7 · 100m Sandbag Lunges
1:47
0:44 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67