The race, in three figures
The race, in words
1:39:35 at Warschau 2023 put Simona Sulciene 46th of 67 women in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 22% on the runs. The sled pull was where this race was made, 1:44 ahead of the median. The race faded late: the second half went 6:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:07v median +0:10
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Block 02 9:04Running 2 6:19v median +0:32
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Block 03 13:20Running 3 6:49v median +0:36
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Block 04 12:51Running 4 6:34v median +0:14
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Block 05 12:31Running 5 7:13v median +0:38
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Block 06 9:07Running 6 6:49v median +0:18
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Block 07 12:44Running 7 7:00v median +0:36
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Block 08 12:48Running 8 8:16v median +2:46
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.