The race, in three figures
The race, in words
2:05:19 at Warschau 2023 put Magdalena Maios-Majewska 62nd of 67 women in the Open division.
The sled pull cost the most time: 9:55 slower than the median. Paced to finish: the second half went 8:43 better against the middle of the field than the first. 8:59 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:01v median +0:04
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Block 02 12:46Running 2 6:09v median +0:22
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Block 03 24:57Running 3 6:47v median +0:34
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Block 04 16:38Running 4 7:11v median +0:51
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Block 05 14:17Running 5 7:43v median +1:08
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Block 06 10:48Running 6 6:59v median +0:28
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Block 07 12:32Running 7 7:04v median +0:40
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Block 08 13:44Running 8 6:44v median +1:14
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.