Frankie Kelly — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

48%

Runs

85%

Stations

Biggest gain

Wall Balls

−1:27

v median

15/65

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

33/65

Rank

The race, in words

Frankie Kelly took 3rd of 16 in the 35–39 age group at Dubai 2023, in 1:15:27.

The stations carried this race: faster than 85% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 1:27 ahead of the median. Quick through the roxzone: 3:37, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:50

42/65
v median +0:09

1000m SkiErg 3:59

22/65
v median −0:07
Block 02 7:39

Running 2 4:37

24/65
v median −0:03

50m Sled Push 3:02

22/65
v median −0:20
Block 03 8:49

Running 3 5:20

35/65
v median +0:02

50m Sled Pull 3:29

6/65
v median −1:26
Block 04 8:45

Running 4 5:15

34/65
v median +0:01

80m Burpee Broad Jump 3:30

21/65
v median −0:26
Block 05 9:38

Running 5 5:27

34/65
v median +0:04

1000m Row 4:11

11/65
v median −0:20
Block 06 8:35

Running 6 6:17

54/65
v median +0:58

200m Farmers Carry 2:18

33/65
v median +0:00
Block 07 9:25

Running 7 5:15

26/65
v median −0:08

100m Sandbag Lunges 4:10

12/65
v median −0:58
Block 08 11:15

Running 8 5:39

26/65
v median −0:11

Wall Balls 5:36

15/65
v median −1:27

Where the race went

Run total: 41:38
Stations: 30:15
Roxzone: 3:37
Best run lap: 3:50

Copenhagen 2024

Season 6 (2023/24) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg