The race, in three figures
The race, in words
Moe Maktabi finished 22nd of 65 men in the Pro division at Dubai 2023, in 1:17:10, faster than 66% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 43% on the stations. The sled pull cost the most time: 3:08 slower than the median. Paced to finish: the second half went 8:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:21v median −0:20
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Block 02 7:50Running 2 4:05v median −0:35
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Block 03 12:23Running 3 4:20v median −0:58
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Block 04 10:12Running 4 7:22v median +2:08
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Block 05 8:53Running 5 4:25v median −0:58
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Block 06 5:52Running 6 4:12v median −1:07
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Block 07 8:50Running 7 4:14v median −1:09
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Block 08 11:34Running 8 4:33v median −1:17
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 58
A pace, not a person: at every mat, the middle of the 58 men who finished.