Skip to content
Sign in Sign up
United Arab Emirates / Dubai 2023 / Relay · Men / Season 6 (2023/24)

Oliver Clark & Ahmed Al Sharafi & Bilal Nofal & Mustaneer Shaikh — Dubai 2023

M U40 n = 16
Finish · net time
1:08:12
−4:49 v median 1:13:01
Men
7/16
U40
6/14
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
4/16
Rank
Biggest loss
50m Sled Pull
+0:47
v median
13/16
Rank

The race, in words

1:08:12 at Dubai 2023 put Oliver Clark & Ahmed Al Sharafi & Bilal Nofal & Mustaneer Shaikh 7th of 16 men's teams in the Relay division, ahead of 56% of the field.

The sandbag lunges were the standout, 0:38 quicker than the median and 4th of 16. On the sled pull the field had the edge, by 0:47. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:29
    v median +0:08
    1000m SkiErg 3:56
    v median −0:17
  2. Block 02 5:48
    Running 2 3:48
    v median −0:17
    50m Sled Push 2:00
    v median +0:01
  3. Block 03 8:15
    Running 3 4:19
    v median −0:06
    50m Sled Pull 3:56
    v median +0:47
  4. Block 04 6:26
    Running 4 4:32
    v median −0:04
    80m Burpee Broad Jump 1:54
    v median −0:22
  5. Block 05 9:45
    Running 5 5:12
    v median +0:45
    1000m Row 4:33
    v median +0:21
  6. Block 06 6:36
    Running 6 4:42
    v median +0:04
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 8:03
    Running 7 4:25
    v median −0:13
    100m Sandbag Lunges 3:38
    v median −0:38
  8. Block 08 8:52
    Running 8 5:11
    v median +0:06
    Wall Balls 3:41
    v median −0:34

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
1:04
0:14 0:50
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 13

A pace, not a person: at every mat, the middle of the 13 men's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Relay · Men at Dubai 2023

See this race on page 1
Source Official
Event
Dubai 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI477
Measured against
Men · n = 16