Messaoud Lefouili — Dubai 2023

The race, in three figures

Field beaten

38%

Runs

35%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

20/65

Rank

Biggest loss

80m Burpee Broad Jump

+1:35

v median

59/65

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:45

37/65
v median +0:04

1000m SkiErg 4:12

42/65
v median +0:06
Block 02 9:30

Running 2 5:00

50/65
v median +0:20

50m Sled Push 4:30

57/65
v median +1:08
Block 03 11:49

Running 3 5:33

44/65
v median +0:15

50m Sled Pull 6:16

55/65
v median +1:21
Block 04 11:18

Running 4 5:47

47/65
v median +0:33

80m Burpee Broad Jump 5:31

59/65
v median +1:35
Block 05 10:08

Running 5 5:38

40/65
v median +0:15

1000m Row 4:30

30/65
v median −0:01
Block 06 7:29

Running 6 5:19

34/65
v median +0:00

200m Farmers Carry 2:10

30/65
v median −0:08
Block 07 10:02

Running 7 5:31

38/65
v median +0:08

100m Sandbag Lunges 4:31

20/65
v median −0:37
Block 08 13:21

Running 8 6:39

50/65
v median +0:49

Wall Balls 6:42

29/65
v median −0:21

Where the race went

Run total: 43:08
Stations: 38:22
Roxzone: 8:13
Best run lap: 3:45

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Side by side comparison

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:24

0:05 0:19

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

1:06

0:23 0:43

B4 · 80m Burpee Broad Jump

2:04

0:28 1:36

B5 · 1000m Row

0:52

0:19 0:33

B6 · 200m Farmers Carry

1:20

0:59 0:21

B7 · 100m Sandbag Lunges

1:53

0:43 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 58

A pace, not a person: at every mat, the middle of the 58 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 behind

Source Unofficial

Event

Dubai 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI477

Measured against

Men · n = 65