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United Arab Emirates / Dubai 2023 / HYROX PRO / Season 6 (2023/24)

Richard Gandy

GBR M 30-34 n = 65
Finish · net time
1:31:06
+10:34 v median 1:20:32
Men
49/65
30-34
24/30
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
20/65
Rank
Biggest loss
200m Farmers Carry
+3:36
v median
64/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:32
    v median −0:09
    1000m SkiErg 4:03
    v median −0:03
  2. Block 02 8:19
    Running 2 4:37
    v median −0:03
    50m Sled Push 3:42
    v median +0:20
  3. Block 03 10:52
    Running 3 5:26
    v median +0:08
    50m Sled Pull 5:26
    v median +0:31
  4. Block 04 9:29
    Running 4 5:59
    v median +0:45
    80m Burpee Broad Jump 3:30
    v median −0:26
  5. Block 05 13:29
    Running 5 8:56
    v median +3:33
    1000m Row 4:33
    v median +0:02
  6. Block 06 11:38
    Running 6 5:44
    v median +0:25
    200m Farmers Carry 5:54
    v median +3:36
  7. Block 07 10:26
    Running 7 5:38
    v median +0:15
    100m Sandbag Lunges 4:48
    v median −0:20
  8. Block 08 13:43
    Running 8 6:23
    v median +0:33
    Wall Balls 7:20
    v median +0:17

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
2:24
13:10 −10:46
B6 · 200m Farmers Carry
−0:17
−12:03 11:46
B7 · 100m Sandbag Lunges
1:25
0:29 0:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dubai 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI477
Measured against
Men · n = 65