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United Arab Emirates / Dubai 2023 / Individual Pro · Men / Season 6 (2023/24)

Juan Luis Cepeda

COL M 30-34 n = 65
Finish · net time
1:38:18
+17:46 v median 1:20:32
Men
57/65
30-34
26/30
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:10
v median
26/65
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
63/65
Rank

The race, in words

Juan Luis Cepeda finished 57th of 65 men in the Pro division at Dubai 2023, in 1:38:18.

The sandbag lunges cost the most time: 3:02 slower than the median. The race faded late: the second half went 7:53 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:08
    v median +0:27
    1000m SkiErg 4:14
    v median +0:08
  2. Block 02 8:30
    Running 2 5:18
    v median +0:38
    50m Sled Push 3:12
    v median −0:10
  3. Block 03 12:10
    Running 3 6:03
    v median +0:45
    50m Sled Pull 6:07
    v median +1:12
  4. Block 04 10:41
    Running 4 6:11
    v median +0:57
    80m Burpee Broad Jump 4:30
    v median +0:34
  5. Block 05 11:49
    Running 5 7:02
    v median +1:39
    1000m Row 4:47
    v median +0:16
  6. Block 06 9:31
    Running 6 6:25
    v median +1:06
    200m Farmers Carry 3:06
    v median +0:48
  7. Block 07 14:41
    Running 7 6:31
    v median +1:08
    100m Sandbag Lunges 8:10
    v median +3:02
  8. Block 08 16:24
    Running 8 7:59
    v median +2:09
    Wall Balls 8:25
    v median +1:22

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:42
0:24 0:18
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:11
0:47 0:24
B7 · 100m Sandbag Lunges
1:58
1:00 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 58

A pace, not a person: at every mat, the middle of the 58 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 behind

Elsewhere

The board

Individual Pro · Men at Dubai 2023

See this race on page 2
Source Unofficial
Event
Dubai 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI477
Measured against
Men · n = 65