The race, in three figures
The race, in words
David Budden took 3rd of 80 in the 35–39 age group at Dubai 2023, in 1:06:20.
Nowhere gained more than the wall balls: 1:52 on the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first. Time in the roxzone, 3:05, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03. That was 0:12 off the time at Melbourne 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:24v median −1:01
-
Block 02 6:55Running 2 4:10v median −1:18
-
Block 03 7:24Running 3 4:27v median −1:33
-
Block 04 8:18Running 4 4:27v median −1:31
-
Block 05 8:52Running 5 4:39v median −1:34
-
Block 06 6:04Running 6 4:37v median −1:22
-
Block 07 8:41Running 7 4:29v median −1:26
-
Block 08 9:42Running 8 4:49v median −1:55
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.