The race, in three figures
The race, in words
Gerhard Boshoff took 2nd of 49 in the 40–44 age group at Dubai 2023, in 1:08:28.
Nowhere gained more than the wall balls: 2:31 on the median. Stronger after halfway: 5:17 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 91% of the field.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:07v median +0:42
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Block 02 6:27Running 2 4:31v median −0:57
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Block 03 7:54Running 3 4:46v median −1:14
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Block 04 7:57Running 4 4:47v median −1:11
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Block 05 9:03Running 5 4:41v median −1:32
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Block 06 6:17Running 6 4:35v median −1:24
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Block 07 8:55Running 7 4:42v median −1:13
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Block 08 9:16Running 8 5:02v median −1:42
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.